From knuckle pops to neck crunches, joint cracking is common and oddly satisfying. But what’s actually happening inside the ...

Joint noises are common and often misunderstood. A physiotherapist explains why they happen and what they do, and do not, ...

Cracking your back or neck might provide quick relief and a satisfying popping noise — but is it a safe practice? "When you stretch or manipulate your spine, such as by twisting or bending, the ...

Long tiring days at work with hours of being trapped in a fixed position, your back might feel stiff, tense or frozen. To find relief, you move and manipulate your back until you feel the stretch of ...