ABILENE, Texas — After the alleged carjacking that happened at the Abilene Denny's, we spoke with a self defense instructor who gave us some advice on ways you can protect yourself. He said that ...

No woman should ever have to face violence or harm, but being prepared can make a huge difference if the worst happens. As much as we hope never to encounter a threatening situation, every woman needs ...

Self-defense is one of those skills you hope you’ll never have to use, but it’s always a good idea to be prepared just in case. However, the high cost of many self-defense classes can cause you to put ...

DEAR HELOISE: I would like to encourage every woman to learn some form of self-defense. I learned two years ago, and I’m glad I did. Three weeks ago, I was stopped while walking to my car after work.

Learning how to stand your ground in any situation is a valuable skill that could one day save your life. We were joined by seasoned self-defense coach, Joe Herreman, with Dynamic Martial Arts of ...

The Purdue University Police Department has created a new self-defense course. Basic Armed Suspect Evasion and Defense (BASED) is a supplemental course that will be available to anyone who has ...

HOUSTON – After a string of recent attacks at parks in our area, KPRC 2’s Re’Chelle Turner is digging into ways you can stay safe. She spent the day learning simple yet effective techniques you can ...

JACKSONVILLE, Fla. — The Jacksonville Sheriff's Office is hosting a free women’s basic self-defense and personal safety class this week. The event will be held on Tuesday at 6 p.m. at the Police ...

The UConn Police Department is located on 126 N Eagleville Rd. The UConn Police Department is offering self defense course for students of all demographics in multiple formats. File Photo/The Daily ...