Selenium is a mineral with antioxidant properties that plays an important role in DNA synthesis, reproduction, and thyroid hormone metabolism. It's found in a variety of foods including walnuts and ...

Selenium is a mineral that is essential for health. It supports a range of body functions, including cardiovascular, immune, and cognitive functions. Share on Pinterest Selenium is present in a ...

Just 3 oz of tuna contains 167% of a person’s daily selenium needs. This recipe pairs a spiced, flavorful tuna steak with a nutritious salsa to offer a balanced meal. A serving of 3 oz of light ...

Selenium is a mineral that’s essential to health in numerous ways. Your body incorporates selenium into special types of proteins called selenoproteins. Selenoproteins are necessary for important ...

Aliasger K. Salem receives funding from the National Institutes of Health. He serves on the Executive Board of the American Association for Pharmaceutical Scientists. Selenium is a nutrient that plays ...

Selenium deficiency refers to not having enough selenium in your system. Symptoms may include fatigue, muscle weakness, and infertility, among others. The amount of selenium in food sources is largely ...

Selenium is a mineral that is essential for fighting infections, thyroid function, hormone metabolism, and cellular health.

Selenium is a group 16 element with the atomic number 34. It is a metalloid and shares several of its properties with oxygen and sulfur, which are the most well-known members of this group. Jons Jakob ...

From its previous understanding as an obscure element, selenium has become an intriguing component of health, disease, as well as many industrial processes. Selenium can be found in 75 minerals, some ...