Is it possible to decode how we feel from our movements? How can emotions be studied "from the outside" by using empirical methods? To answer these questions, a large international and ...
Coronal plane movements go side to side, like abduction and adduction, plus elevation and depression of the shoulder blade. Exercises include jumping jacks, side lunges, and lateral raises. Sagittal ...
The body positivity movement has gained popularity on social media in recent years. It seeks to foster widespread body acceptance and boost self-esteem. The body positivity movement promotes love and ...
A large international and interdisciplinary research team has developed software to measure the objective kinematic features of movements that express emotions. Is it possible to decode how we feel ...
Our movements may be controlled by two distinct networks in our brain, rather than just one. For nearly a century, we have known that the motor cortex – a thin strip of tissue that runs across the top ...
Somatic exercises focus on awareness or perception of physical movements and tap into the mind-body connection to help improve mental health and relieve physical tension. Many of us have felt that ...
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The longevity litmus test: 7 essential movements that predict how well your body will age
Movement is far more than a tool for calorie burning; it is the most sophisticated diagnostic system we have for long-term vitality. The earlier you cultivate physical strength and neurological ...
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