Isa Brand is a yin yoga, sound meditation, and vinyasa yoga instructor at YogaRenew in Hoboken, New Jersey. She is also a producer and creative director for YogaRenew. With the country entering the ...

If your fingers and toes are often cold or you regularly experience numbness or tingling, there’s a good chance that you have poor circulation, something that becomes more common with age. Dr. Jessica ...

If your fingers and toes are often cold or you regularly experience numbness or tingling, there’s a good chance that you have poor circulation, something that becomes more common with age. Dr. Jessica ...

Jumping 50 times each morning is the new trend that suggests energy, mood, circulation and bone-health benefits. Experts say simple repeated jumping is a light aerobic stimulus that awakens the body ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A trusty pair of socks can do more than just provide a barrier between your feet and walking shoes. They ...

According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery Disease (PAD). PAD may cause poor circulation. People who are older than ...

You know that good circulation is, well, good, but do you know exactly why? You’ve probably heard your yoga instructors and other wellness professionals talk about improving your circulation. You ...