Strong defense is the foundation of good boxing, and mastering the right techniques can dramatically improve survival, ...

Strong defense can change a fight, and these quick techniques focus on movement, awareness, and positioning. The guide breaks ...

At championship level, loose habits get punished. Your workrate cannot fade in the last minute. Barrios has to keep his chin ...

Four months after winning the belt, Fabio Wardley's first heavyweight title defense is now official. Wardley, 31, will be making his first title defense against former WBA and IBF champion Daniel ...

Shakur Stevenson says he is glad Pernell Whitaker never boxed in his era. The comment, posted on X, reflected the level of ...