The YMCA of Parkersburg’s Rock Steady Boxing program, designed to assist people dealing with Parkinson’s disease, received a $2,800 grant from the David A. Couch ALS Neuromuscular Disease Fund in ...
Bodybuilding Bros on MSN
The 10-minute core workout powering Geri Horner’s boxing strength at 53
The English singer and songwriter, Geri Horner, has recently shared her boxing workout, which helps her to build strength. Geri Honer, aka Ginger Spice, has been a trainer with personal trainer Paul ...
Bodybuilding Bros on MSN
Inside Ryan Garcia’s complete workout for boxing fitness
Behind Ryan Garcia’s devastating hooks lie years of strength, cardio, and specialized training. “I’ve learned so much from ...
Southern California fitness entrepreneur Anthony Geisler knows a thing or two about boxing. Having previously run LA Boxing, UFC Gym, and Rumble Boxing—three iconic, boutique boxing brands—he’s ...
15don MSN
At 51, Geri Horner built serious strength with boxing – here’s the 10-minute core workout behind it
And why boxing is so good for women over 50, straight from Geri's coach ...
The gym provides a therapeutic environment and resources for youth and adults facing various challenges. Beyond boxing, the gym offers programs on life skills, connects members with social services, ...
They say it takes 21 days to make something a habit. But what about 18 months? That’s how long I’ve been going to Rumble Boxing, and I think this is just a little more than a habit. As cliché as it ...
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