Eating choline-rich foods like eggs may help slow brain aging and support overall brain health. Eggs contain a variety of ...

Taking shorter, more frequent breaks is the best remedy ...

Studies of brain injuries and electrical stimulation seemed to bear this out. Damaging the Broca’s area, for instance, interfered with speech, and stimulating specific tissues could lead to specific ...

Contemporary nutrition science has been gathering evidence that increasing consumption of choline is related to better long-term brain health. Eggs are rich in choline.

Learn the new science of brain development and discover the importance of connections and learning for ongoing brain health.

A new analysis of data from older Americans indicates that chronic sleep disturbances are associated with a shorter lifespan ...

Brain scans suggest probiotic yogurt may subtly influence brain chemistry and connectivity, alongside changes in the gut ...

For most healthy adults, omega-3 supplements are generally considered safe at doses up to 5 grams per day. However, exceeding recommended doses may carry certain risks. Moon shares that taking ...

A new doctoral dissertation shows that gambling disorder is linked to brain networks involved in self-control and brain ...

Can the brain keep working when its architecture changes? Researchers at the University of Geneva (UNIGE) have discovered ...

When you’re short on sleep and your focus suddenly drifts, your brain may be briefly slipping into cleanup mode. Scientists ...

Sleep is a universal biological state that allows all animals, from mammals to amphibians, fish and even insects, to restore ...