To most people, doing push ups and sprint intervals in a 100-degree weather outside doesn't sound like a good time. Yet, boot camp type fitness programs similar to popular television shows like “The ...

In honor of Pride Month, we invite you to join Athleta in making a donation to the LGBT SportSafe Inclusion Program, which was developed to create an infrastructure for athletic administrators, ...

KENNY: IN 12 INSPIRES. MANY OF YOU ARE TRYING TO STICK TO YOUR RESOLUTION OF WORKING OUT IN THE NEW YEAR. OUR LANIE POPE HAS BEEN CHECKING OUT SOME NEW WORKOUT ROUTINES WITH THE HELP OF OUR WXII ...

The Ramsey Student Center held its seventh annual Boot Camp event at Gym Central on Wednesday night. Part of Ramsey’s Spring Health Fling, the hour-and-a-half-long workout included suicide drills, ...

With fitness centers and gyms across the country shut down due to the coronavirus pandemic, many fitness studios, apps and instructors are offering free online workout videos and exercise resources.

People all over the United States are going to boot camp. Health clubs are offering boot camp-style fitness classes and many boot-camp videos are on the market. But do they provide a good fitness ...

International fitness boutique Barry’s opened its first North Carolina location this weekend in Atherton Mill (2140 South Blvd.). The studio, which has officially dropped Boot Camp from its name but ...

Picture your coziest fall movie night: pumpkin-scented candles, a glass full of your favorite drink, a bowl of tasty snacks, and dim mood lighting. You're in your coziest pair of sweats and the mood ...