Dear Heloise: Recently, someone wrote in that they could no longer carry in economical heavy bags of pet food and potting soil from their trunk when they got home, and their solution was to divvy up ...

In this video, learn how to move a 36-inch, two-door stainless steel refrigerator safely and efficiently using shoulder dolly straps. Discover the benefits of strain reduction and safe lifting ...

The idea of training with heavy loads is not new. The army have been making squaddies march long distances while carrying massive packs (not to mention heavy weapons) for years. In the forces, at ...

Humans make rather poor beasts of burden. Fortunately, nowadays heavy loads are pretty much relegated to machines, saving our spines for recreational activities like donning backpacks and heading into ...