Medically reviewed by Amy Kwan, PT Hamstring injuries mostly occur during activities like sprinting and soccer.  People aged 16-25 are more likely to injure their hamstrings due to varying growth ...

Medically reviewed by Oluseun Olufade, MD Key Takeaways Sprains involve ligaments, and strains involve muscles or tendons.Sprains are often caused by twisting a joint, while strains come from ...