I was so excited to receive a copy of Purely Elizabeth’s new cookbook, aptly named “eat purely.” I’ve long been a fan of Elizabeth’s granolas and oatmeals packed with goodies like organic puffed ...

Heat the oven to 375 degrees. Line 2 baking sheets with parchment paper or coat them with cooking spray. In a food processor, pulse together the sugar and lemon zest until the lemon zest is thoroughly ...

In this March 14, 2012 photo, cookies topped with a lemon glaze and chia seeds are shown in Concord, N.H. After decades adorning everything from a zoo-worthy collection of clay critters to ...

MICHIGAN — 9&10’s Megan Huiskens teamed up with Table Health Registered Dietician Carol Bell to bake Chia Cookies, offering a healthier treat option for the holidays. Chia Cookies are made with chia ...

Chia seeds are the teensy darlings of the health world: Article after article touts the benefits of the black seeds, which were once used by the ancient Aztecs, Incans and Mayans as a source of energy ...

Chia, an annual herb grown for its seeds, is prized in health circles for its high omega-3 content. The seeds are high fibre and gluten-free to boot. Taste-wise they’re mild but have an interesting ...

The course of Audrey Martinez’s life changed while she trained for her first marathon at the age of 50. The Mesa woman, who spent much of her life as a bookkeeper and became a self-proclaimed health ...