If you’re trying to lower your cholesterol, you’re not alone. Nearly one in ten Americans has high cholesterol levels, according to the U.S. Centers for Disease Control and Prevention (CDC). While ...

Trying to lower your cholesterol? You're not alone. Nearly one in 10 Americans has high overall cholesterol levels, according to the U.S. Centers for Disease Control and Prevention. Cholesterol is a ...

Eating a well-balanced, nutritious breakfast first thing in the morning may help manage cholesterol levels. Learn how breakfast influences cholesterol.

These low-calorie breakfast recipes are made lower in saturated fat and are high in fiber to support healthier cholesterol ...

Add Yahoo as a preferred source to see more of our stories on Google. A new study has found that an oat-based diet could have benefits beyond fibre and protein. (aywan88 via Getty Images) Cholesterol ...

Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Fiber, protein, and unsaturated fats are key ...

Millions of adults are living with high cholesterol, increasing heart disease and stroke risk. Evidence suggests that eating breakfast may help lower the risk of heart disease. Try to eat breakfast ...