A study in the European Journal of Nutrition found that adults 55 and older who drank two to four (European-sized) cups of coffee daily were less likely to become frail over time. Antioxidants, ...

For years, coffee has swung between health hero and dietary villain. Now a growing body of research suggests that drinking around three cups a day might not just perk you up, it could slow biological ...

For most healthy adults, the sweet spot is 3 to 4 cups (8-ounce servings) of filtered, low-additive coffee per day. By treating your coffee not as a dessert, but as a performance-enhancing, ...

While coffee is known for its many health benefits, it has hidden risks, including shrinking brain grey matter, disrupting hormone levels, and more.

"We want to do a lot of stuff; we're not in great shape. We didn't get a good night's sleep. We're a little depressed. Coffee solves all these problems in one delightful little cup." —Jerry Seinfeld ...