When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Learning how to use a rowing machine is one of the best things anyone interested in fitness can ...

Target your entire body while improving heart health — rowing is an excellent workout that's easy on the joints. But here's the thing — not all rowing machines are created equal. Finding the right one ...

Rachel Swepston, a head trainer at OrangeTheory Midtown in Tulsa, walked through the basics of using a water rower and how the movement can be replicated even without access to gym equipment. “This is ...