A couple of words of caution when creating your affirmations. First, choose affirmations that align to your personal convictions. The words will have the opposite effect if you don't believe them. Nor ...

Have you ever felt like you’re stuck in a rut? Like you’re going through the motions but not really living your best life? If so, you’re not alone. Many people feel this way at some point in their ...

Opinions expressed by Entrepreneur contributors are their own. “I AM THE GREATEST!” Muhammad Ali affirmed these words, over and over again, until he became them. Science has proven that affirmations, ...

Incorporating visual elements like images or symbols can enhance the impact of your affirmation board. Visuals help in reinforcing the messages of your affirmations by providing a tangible ...

I used to think positive affirmations, such as I am brave, were a silly New-Age concept that amounted to little more than wishful, magical thinking. Then I became a cognitive psychologist, and I ...

Affirmations (meaning statements said with confidence about a perceived truth) have helped thousands of people make significant changes in their lives. But they don't always work for everyone. How can ...

Affirmations are positive statements declared out loud with conviction and enthusiasm. Utilized correctly and with frequency, consistency, and authority, affirmations can have a profound effect on ...

This month separates real commitment from New Year enthusiasm in ways nothing else can.

Delores Kelley presented the "Creating and Using Affirmations" program to the Heart-N-Hands Extension Homemakers Club. The meeting and craft were held recently at the Pursuit Church in White Hall.

“I AM THE GREATEST!” Muhammad Ali affirmed these words, over and over again, until he became them. Science has proven that affirmations, when done correctly, are an effective tool for quickly becoming ...