Dark chocolate has more antioxidants than green tea. Chocolate with more cocoa usually has even more antioxidants.Both green tea and dark chocolate may support metabolism, heart health, brain health, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Here at Prevention, we firmly believe that there are few burdens that can’t be made at least a little bit ...

Dark chocolate is packed with good-for-you antioxidants. The treat may even play a role in lowering the risk of heart disease, stroke, and diabetes.

Dark chocolate has been extensively studied for its cardiometabolic health benefits, but findings have been inconsistent, spurring heated debates over whether this treat has pros that outweigh the ...

Dark chocolate has long been associated with decadence, which doesn’t exactly scream health. So is dark chocolate good for you? It is true that dark chocolate offers certain health benefits, including ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Want a treat that treats you back—and can help you make the most out of your workout? Look no further than dark chocolate. Yep, really: Science is in your corner on this one. Chocolate has two ...

Here at Prevention, we firmly believe that there are few burdens that can’t be made at least a little bit lighter by some chocolate. If only for a moment, the sweet decadence of a creamy bite of ...

But not all chocolate is created equal. While many varieties are loaded with added sugars and other additives, "dark chocolate contains a much higher percentage of cocoa than milk chocolate, giving it ...