The benefits of exercise are limited, disappear if discontinued, and should be an adjunct to talk or drug therapy.

Staying active helps many ways, but it may not be a cure-all for everyone.

Researchers say exercise may be just as beneficial as medication, but caution that more studies are needed ...

The research published in the Cochrane Library, Neuroscience & Biobehavioral Reviews revealed that when it comes to ...

An updated systematic review finds exercise is as effective as therapy and medication for treating depression. Exercise ...

Add Yahoo as a preferred source to see more of our stories on Google. When depression gets the better of us, it tends to be extremely difficult to do anything at all, let a whole workout. However, ...

A major review finds exercise can reduce depression symptoms, often matching therapy or medication, while remaining low-cost ...

If you’re feeling depressed and looking for a solution, there are many options: medications, CBT, DBT, somatic therapy and so much more. However, one recent major study discovered that one treatment — ...

NASHVILLE, Tenn. (WSMV) - Millions of people in the U.S. are believed to have depression, and a new study has determined a treatment to alleviate symptoms that rivals therapy for some — exercise.

A research team at Université Laval may have discovered why physical exercise and living in favorable socioeconomic ...

Exercise is a low cost, widely available option that has various other benefits. This makes it an attractive option for helping to manage symptoms of depression. Research indicates that exercise can ...

The study suggests this could be an alternative for people with depression who do not respond to medication or therapy. According to the World Health Organization (WHO), an estimated 332 million ...