If you find you’re often dealing with constipation and bloating or want to be proactive in avoiding these common digestive health issues, you’re not alone. Vital Gut Renew by Vital Planet for ...
The Healthy @Reader's Digest on MSN
We asked 5 gut health experts the #1 secret to better digestion—the answers were news to us
You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...
You blame your chronic bloating, constipation, and slow digestion on stress, poor eating habits, or getting older, but these digestive issues might be early warning signs of thyroid dysfunction that ...
On the other hand, it's also important to keep in mind that overhydration can dilute sodium in the blood (hyponatremia), ...
The modern diet often falls short of providing the nutrients needed for optimal digestive health, leaving millions struggling with uncomfortable symptoms and compromised gut function. Two categories ...
Tamarind, or imli, can make digestion easier. Here are the health benefits that the pungent fruit can provide and how to ...
Colino is a contributor for TIME. Colino is a contributor for TIME. There’s a hidden gender gap when it comes to digestive problems, with women taking the lead in this unpleasant contest. While men ...
You might not need to break up with bread after all, new research suggests. A large-scale scientific review led by researchers at the University of Melbourne found that gluten may not be the real ...
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