The type of cheese you eat can make a big difference.

Eating cheese daily could spike your blood pressure—but the amount and sodium content matter. Here's what research says about ...

While all cheese can fit into a balanced diet, this cheese offers unique advantages.

Cottage cheese is a nutritious and protein-rich food you can easily add to eggs, dips, sauces, or eat on its own with other whole foods.

Don’t beat yourself up if you do some serious damage on a cheese plate during holiday festivities this year: You just may be doing your future self a favor. A new study has found that eating nearly 2 ...

If you're watching your blood pressure, then think twice before starting your day with a crispy, smoky bacon egg and cheese ...

You can learn a lot about people and the times they lived in by looking at what they ate. That includes presidents.

Dairy foods, and cheese in particular, have been under scrutiny as nightmare-inducing for a long time. Pop culture references such as Ebenezer Scrooge attributing the ghosts that visit him to “a crumb ...

Although blue cheese is moldy and safe to eat, not every cheese is meant to develop a bit of color. Dr. Nikol Hopkins, DN of MDLifespan, tells us this is a natural part of some ripening processes, but ...