Three years ago, I was that person eating six small meals a day and still feeling exhausted by 3 PM. Then a friend mentioned she was eating just once a day and had more energy than ever. I thought she ...

Add Yahoo as a preferred source to see more of our stories on Google. Fasting has a number of health benefits, including reduced inflammation, improved digestion and focus and improved digestion In ...

BTS star Jung Kook says he eats just one meal a day, a routine also followed by Shah Rukh Khan and Karan Johar. But is this ...

BTS member Jungkook recently revealed in an interview that he has been following the OMAD diet. Know what it is, how to do it and the possible health benefits.

As BTS prepare for their highly anticipated comeback, member Jungkook has revealed details about his current fitness routine.

At 75, Bruce Springsteen is still going strong. The Boss played more than 100 shows over the past two years, and he isn’t showing signs of slowing down. When speaking to the Times of London, ...

The one meal a day diet (also known as OMAD), as the name implies, means that you eat once a day and only once a day. First, lets look at the weight loss claim. In intermittent fasting terms , OMAD is ...

Khaberni - Some celebrities, including Bruce Springsteen, Naomi Campbell, and Brooke Shields, follow the One Meal a Day (OMAD ...

Jung Kook, the youngest member of the BTS band, revealed his dieting preferences. This confession comes ahead of their ...