"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Arguably the most toxic trait I have (being otherwise totally perfect) is that over the years I’ve ...

Add Yahoo as a preferred source to see more of our stories on Google. alarm-clock-group-product-photo-1 Many people need to set an alarm to wake up on time in the morning. But using your phone for ...

If you're a very heavy sleeper, you already know a regular alarm clock usually doesn't get the job done, and phone alerts or easygoing sunrise alarms don't rouse those who are deep in an REM cycle, ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Joshua Lyon Joshua Lyon is a writer covering home and decor. He requires nine ...

This article is a part of CNN Underscored’s Guide to Sleep, a weeklong focus on everything you need to sleep better. We’ll be featuring new products, tips and exclusive deals all week, so check in ...

If our doctors had their way, we would go to sleep every day well before midnight — our phones, tablets, and TVs nowhere in sight — and we’d wake up the next morning from the sunshine streaming ...

The pros, the cons, and the ways it rocked my sleep routine (and, unexpectedly, my dog’s sleep routine, too).

Waking up is hard, especially as the mornings grow darker and colder. I've never been a morning person, but one device has helped me get closer to becoming one: a sunrise alarm clock. After first ...