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What Is Exercise Bulimia (and How to Heal)?
Exercise bulimia is a behavior of excessive exercising that has characteristics similar to the eating disorder bulimia ...
Excessive physical exercise, especially without adequate rest, can damage the human body in various ways. In severe cases, it can progress to overtraining syndrome, which is characterized by decreased ...
As good as exercise is for you—and it’s very good for most people—too much of good thing can have negative consequences. Exercise puts physical stress on all your body parts and can ultimately lead to ...
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The Dangerous Goldilocks Zones of Exercise: Too Little OR Too Much Could Age Your Brain Faster
HANGZHOU, China — When it comes to keeping your brain young, there’s a sweet spot for how much exercise you get. Get too little physical activity and your brain ages faster. Get too much, and the same ...
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