A massive 30-year study of more than 110,000 adults explores how different activities—from walking and running to strength ...

Researchers say exercise may be just as beneficial as medication, but caution that more studies are needed ...

"Each additional 'year' of brain age is associated with meaningful differences in later-life health," a senior author of the ...

Experts discuss the small but promising study.

Here’s what a neurologist had to say about a recent study.

Staying active helps many ways, but it may not be a cure-all for everyone.

All exercise is good exercise — but certain kinds may help you live longer than others. The widely accepted belief that ...

The benefits of exercise are limited, disappear if discontinued, and should be an adjunct to talk or drug therapy.

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

A UBC study of more than 600 exercise physiology research articles found nearly half included only male participants while ...

New research is underway to test whether a combination of high-intensity interval training and generic medicines can slow ...