Forbes contributors publish independent expert analyses and insights. Providing tools and resources to start, grow and manage your business. Living a healthy lifestyle is easier said than done. We ...

Every new year comes with big intentions — and the quiet fear that I'll end up doing exactly what I did last year.

What's more, over time the recommendations adapted better and better to my habits. In October, for example, I noticed that quiet yoga sessions in the morning suited me much better, while I had more ...

Staying active and tracking your workouts does not have to come with a monthly bill. While many fitness apps lock their best features behind a paywall, there are still plenty of great options on ...

When the App Store first launched in 2008, there wasn’t a single fitness app available. That didn’t happen for another two years, when the first workout app rolled out in 2010. But in the decade since ...

Wellness is no longer a luxury — it’s a lifestyle. In 2025, wellness apps have become indispensable tools for people managing their fitness, nutrition, sleep, and mental well-being. As user ...

Dorian Smith-Garcia is a diverse writer across beauty, fashion, travel, consumer goods, and tech. She writes smart and home gadget guides to help the tech-averse and newbies acclimate. She also writes ...

Gentler Streak is one of the best fitness apps available for both iPhone and Apple Watch. A fan favorite of BGR, the Activity Path sets this fitness tracker apart, which shows whether you should push ...

View post: Magnesium Explained: Which Type Actually Supports Sleep, Recovery, and Performance? View post: Stuhrling's 'Elegant' Silver Dive Watch Is 80% Off on Amazon, and It's the Perfect Valentine's ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. I’ve tested tons of ...

How to record snow shoveling as a workout on your watch.

Build a Fighter's Physique From the Comfort of Home With These Top Boxing Workout Apps ...