Maintaining physical activity during Ramazan is about preserving strength, stamina and mental clarity rather than pursuing ...
As the holy month of fasting begins, Muslims worldwide embark on a journey of spiritual devotion and self-reflection. However, the absence of food and water during daylight hours can present ...
The holy month of Ramadan brings a sense of clarity and spiritual renewal for millions of Muslims around the world.
moderate exercise during ramazan supports strength, stamina, and well-being; timing, hydration, and balanced meals ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
Doctors have advised individuals with chronic health conditions to exercise caution while fasting during Ramzan. Senior cardiologist Dr Syed Akram Ali stated that patients should undergo medical check ...
This year, Ramadan is expected to begin on the evening of Tuesday, February 17, 2026, if the crescent moon is sighted around ...