Existential therapy focuses on free will, self-determination, and the search for meaning—often centering on the individual rather than on their symptoms. The approach emphasizes a person's capacity to ...
To the editor: The kind of existential perspective that psychotherapist Seth Gillihan discusses in his op-ed article provides a foundation for recognizing some of the uncomfortable truths about life ...
An existential crisis is a recurring pattern of thoughts regarding your identity, purpose in life, and legacy, among other things. Existential questions may appear at any point in your life and can ...
An existential crisis involves deep questions about your purpose in life that cause distress. Several things can help you navigate the crisis, like journaling or talking with a therapist. But for ...
Existential therapy focuses on free will, self-determination, and the search for meaning—often centering on the individual rather than on their symptoms. The approach emphasizes a person's capacity to ...
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