Information from the U.S. Catholic bishops explains the Latin Catholic Church’s regulations for fasting and abstinence during Lent.

16-hour intermittent fasting torches real fat while 12 and 14-hour windows don't, according to an 8-week study comparing four ...

During Lent, the liturgical season of preparation for the resurrection of Jesus Christ on Easter Sunday, many Christians opt to fast in some way or another. This fasting can take many forms, including ...

The midpoint of Sya'ban, known as Nisfu Sya'ban, serves as a significant marker, indicating the approach of a month filled with mercy, forgiveness, and liberation from the fires of hell. This article ...

Ramadan begins 10 to 12 days earlier each year because the Islamic Hijri calendar is lunar, with months lasting 29 or 30 days depending on the sighting of the crescent moon ...

The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

Fasting on Friday can be a contentious topic within Islamic jurisprudence. Many individuals find themselves questioning whether they can perform their missed Ramadan ...

Are you a devotee of Lord Shiva? Here are some tips that you need to follow while fasting to stay safe and healthy.

Intermittent fasting is widely touted as a weight loss tool, but its heart effects carry questions. Cardiologists say that fasting can foster heart health if done right, but that doesn’t make it a ...