Functional fitness trend focuses on personal health goals

The latest trend in fitness, known as functional fitness, is gaining popularity for its personalized approach to health and wellness.
Fitgurú on MSN

Start 2026 Strong: Chris Hemsworths Centr App Drops a 12-Week Workout Plan Built for Real Results

Looking to reset your fitness routine in 2026? A new expert-designed program focuses on mobility, strength, and injury ...
Fit&Well on MSN

Build mobility, stability and core strength with this 20-minute workout from Chris Hemsworth’s Centr

Add this beginner-friendly routine to your January to-do list ...

I tried Jennifer Aniston’s favorite workout class—here’s my honest opinion

One exercise platform that’s all about functional fitness is Pvolve. Jennifer Aniston is an ambassador and investor in the ...
AOL

Strengthen Your Core From Every Angle With These Functional Exercises

Many people understand the importance of basic core strengthening, but functional core workouts are essential for building a resilient body that can handle daily life and beyond. Functional exercises ...
Rolling Out

8 must-try exercises for a stronger back

The landscape of fitness has dramatically shifted toward home-based workouts, with back strength training emerging as a crucial focus for health-conscious individuals. The transformation of living ...
Laconia Daily Sun

Juggernaut Fitness adds Unstoppable Sobriety as newest workout program

Fitness and behavioral health professionals are quietly coordinating a novel program to support people in recovery, and ...