Oregon Army National Guard soldier Maj. Tommy Vu set a world record for the most hand release pushups completed in one hour at West Coast Strength gym in West Salem, Ore., on Friday. Hand-release ...
Pushup positions after 50, try these 4 variations from CSCS coach Jarrod Nobbe to build elite arm strength.
While pushups alone won’t save your life, they will always be a solid marker of fitness, health and wellness, and they can ...
In 60 minutes, John Morrow did 2,100 push-ups — on the backs of his hands. In front of a small crowd at St. Ambrose University in Davenport, the martial arts grand master, champion and longtime ...
Ditch the standard repetitions; mastering the decline pushup is the ultimate indicator of functional muscle, joint integrity, ...