In today’s fast-paced world, maintaining optimal cognitive function is more critical than ever. Memory and concentration issues are prevalent among people of all ages, often impacting academic ...

Discover seven science-backed strategies to improve focus at work, reduce distractions, and increase mental clarity for higher productivity daily.

Did you know that the average person forgets 50% of new information within an hour of learning it? It’s a staggering statistic, but there’s hope. By balancing the stages of consumption and digestion, ...

When I spoke at the Arabian Business Awards a few years ago, I was puzzled by the number of people in the audience who took photos of my slides. Nor is the fact most people feel the average meeting is ...

Boost your brainpower with five Japanese meditation techniques for better memory retention. From the focused stillness of Zazen to the sensory restoration of Shinrin-Yoku, learn time-honoured ...

This ‘How to Improve Memory’ post may contain affiliate links; if you make a purchase from one of these links, I may earn a small commission. The harsh reality of getting older is the fact that most ...

A survey has proven that 1 in 4 adults is dependent on brain supplements to make their memory sharper. Here is what the ...

Cognitive science provides evidence-based methods to improve memory retention. These strategies leverage how the brain processes and stores information, connecting new data to existing knowledge for ...

Suppose you decide to learn a new skill, such as learning to play a musical instrument. This desire to learn is only the first step. You would need a good practice approach that will move you toward ...

While the Perrio Learning System provides a structured framework, it is essential to recognize that learning is a highly individual process. To maximize the system’s effectiveness, learners should ...

In the rapidly evolving world of neuroscience, breakthroughs are constantly emerging, aiming to improve our cognitive functions and enhance our overall mental well-being. Among the latest innovations ...