This could be a gut punch to keto dieters. New research finds the low-carb, high-fat eating plan — popular among athletes, bodybuilders and some celebrities — can raise cholesterol levels and reduce ...

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto diet, ketosis comes with the risk of several side effects, some of which ...

A low-carb, high-fat “keto-like” diet may be linked to higher levels of “bad” cholesterol and double the risk of cardiovascular events such as blocked arteries, heart attacks and strokes, according to ...

Following the keto diet has become a popular way to lose weight, but what are the benefits and risks? To break it down, the ketogenic, or keto diet, involves consuming 60% of daily calories from fat, ...

I’ll be honest—I was totally sold on the idea of keto meal delivery until my third week when everything went sideways. My meals showed up spoiled, my ketosis got thrown off, and I realized I had no ...

The ketogenic diet is a low-carb, high-fat diet commonly used for weight loss. While it may do you good for a short while, doctors and nutritionists warn against following it for a longer time.