Children with high-threshold peanut allergies showed incredible improvements after undergoing an 18-month program using store-bought peanut butter to desensitize them. The approach could help nearly a ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...

As summer winds down and the school year kicks into gear, it’s the perfect time to revisit one of the most underrated health habits: packing a nutritious lunch. While it’s tempting to let the school ...

If you’ve ever had a tough time getting your kids to eat something healthy, you’re definitely not alone. Kids can be picky, and finding snacks that are both good for them and actually get eaten is a ...

For generations, well-meaning parents have resorted to an arsenal of food rules, including “clean your plate before you leave the table,” to try to get their children to eat a well-balanced diet. “My ...

Lets explore 8 practical tips for teaching your kids healthy eating habits. From involving them in meal preparation to setting a positive example, these strategies will help you nurture a love for ...

With candy and junk food so prevalent, how can parents and guardians ensure healthy eating for their children? According to researchers at the Child Health and Behavior Lab (HABLAB), one key element ...