Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the Mediterranean diet.

From stews and soups to tender fish and shredded beef, these low-calorie Instant Pot recipes serve up bold flavor for light, ...

Have you tried the keto diet, and it just doesn't seem work out for you? One possibility is that you might have been eating too much fat and too many calories. For some, cutting carbs too low can ...

Ignore all the fad diets — for weight loss, there’s no magic pill. That doesn’t mean dieters have to suffer with a piece of celery and a lettuce leaf for lunch, though. There are plenty of delicious ...

Try high-protein dinner recipes for weight loss. These low-calorie meals, from zero-oil fish curry to dry paneer tikka, are easy and takes less prep time.

Enough with the heavy cooking. Enough with the calories. It feels as if I have been on an eating jag all year. Oh, who am I kidding? It feels as if I have been on an eating jag since Halloween. First ...

What's that feeling about warm weather or a summer Friday that makes us want to drink? There's something tempting about sitting poolside with a cocktail or joining a friend on a patio for happy hour.

I've been on a diet now for a little over six weeks, and I've been eating a lot of lean proteins-- skinless chicken breast, lots of fish, turkey, lean pork, cuts of beef and ground beef. The problem ...

If you have been advised to go on a low-calorie diet, you may be scratching your head trying to understand exactly what it entails. Since there is no true definition of the term “low-calorie diet,” ...

From Halo Top to Yasso and Nick’s, shoppers say these 11 low-calorie ice creams deliver big flavor for fewer calories.