Magnesium shows promise in lowering blood pressure for people with hypertension who don't get enough of the mineral. However, ...

A registered dietitian who typically avoids recommending supplements now urges all patients to consider magnesium, citing its role in hundreds of bodily functions and growing evidence of widespread ...

Magnesium is an important macronutrient, and it is the fourth most abundant positively-charged ion in the body. It is one of the electrolytes that cause muscles to contract, and it helps regulate your ...

7 best magnesium supplements in 2026, recommended by experts - Here’s everything to know about magnesium and the ...