Managed by Rula Health. Your call or email may go to a representative. Are you seeking support for bipolar disorder, borderline personality disorder, or substance abuse issues? I understand the ...

If you're anything like me, you might have noticed that you've got some internal chatter in your head. This might happen especially when you're by yourself, when you're ruminating about something, or ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Chatter keeps circling in your head like a school of sharks.

Do you ever engage in mental chatter? Everyone does it because it's commonly known as talking to oneself. Mental chatter is that constant stream of thought that passes through your mind. These ...