Even the most avid runners experience a day here or there when they just don’t feel like running. We’ve all struggled with running motivation at one point or another. Taking a day off from running can ...

Inadequate product or service knowledge and lack of sufficient effort are, according to a study conducted by the University of North Carolina-Charlotte's Belk College of Business, two main reasons why ...

The great part about New Year’s resolutions: You feel wonderful when you’re making them. The not-so-great part: Odds are you’ll fail before the end of the year. According to 2017 data collected by the ...

A recent study suggests that resistance training improves exercise motivation and contributes to making exercise planning among older adults. Exercise motivation and exercise self-efficacy are key ...

People react or respond to motivations differently. One person said: “Today, I saw three people jogging out the window, which motivated me to close the window.” A business owner got so downtrodden. He ...

Safety, like other aspects of business, is dependent on the performance of workers. It has been said that performance is equal to ability X motivation (P=AM). Not so many years ago, the word ...

In 2023, Buxton is proud to partner with Mind to support the sweat and tears of 15 Rise Up Runners. 15 real people, each facing their own physical and mental struggles, who are bravely taking on the ...

Words like motivation and mental toughness often get tossed around when it comes to preparing for anything challenging. Usually, I write about these topics in an effort to answer common questions I ...

Customers come to your restaurant just as much for the service you provide as the food you prepare. If your employees are not motivated to perform during work, your customers will notice and your ...