Just a few months after daylight saving time ended in November, it's time to spring forward. The video featured is from a related report. In the United States, daylight saving time begins annually on ...

Ohio will soon gain an hour of sleep, as we return to standard time this weekend. In November, millions of Americans will turn back their clocks, marking the end of daylight saving time in 2025. The ...

As daylight saving time ends, many people look forward to an extra hour of sleep. But Dr. Michael Newnam, director of sleep medicine at Hillcrest, says even a one-hour shift can throw off your body’s ...