Do you get stuck in your brain, repeating conversations or worried about the future? You are not alone. Overthinking is a common, yet frequently misunderstood mental trap that many of us fall into.

Less than 10% of dreaded outcomes ever tend to occur. Here, four doctors of psychiatry and psychology offer strategies to ...

Failure to launch was once blamed on entitlement or a lack of motivation. Today, the real culprit is overthinking. It is fueled by seemingly endless options and constant comparisons (thank you, social ...

Forbes contributors publish independent expert analyses and insights. I write about branding, burnout, and redefining ambition. As a coach to high achievers who often have no lack of talents or ideas, ...

Constantly Googling symptoms made my health anxiety worse. Ada, a free health symptom checker app, changed that by asking detailed questions like a doctor and giving clear, reassuring reports on ...