If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.
Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...
You’ve mastered your regular mat routine and maybe even conquered the reformer, but there’s a new Pilates variation that’s taking over social media and it involves something you definitely already ...
Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the ...
From the red carpet to Instagram, Pilates expert Nofar Hagag is helping stars like Brooke Shields, Emily Ratajkowski, and Karlie Kloss look and feel their best, in photos and in real life.
With her most recent workout post, Sophie Choudry demonstrates that Pilates is not only about the reformer.