The model shared what she did to get her core strength back after giving birth to her third baby.

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Planks, deadbugs, bear holds they’re all great core exercises, but they also ...

Lately, my core routine has felt staler than week-old sourdough bread. Sure, classic moves like crunches, Russian twists, and planks are great (and effective!), but in order to reap the gains of ...

These arm-strengthening exercises from yoga mirror many gym workout movements yet bring additional core-strengthening ...

Why reverse planks might be the most underrated core move ...