Positive thinking affects more than the mind. Changing your perception can lengthen your lifespan, improve your heart health and even reduce the risk of death from cancer, according to the Mayo Clinic ...

Many business leaders claim to know the secret to success. Often, they cite optimism as the key to their achievements. Although it’s impossible to say whether every successful entrepreneur is an ...

Positive thinking can have a range of physical and mental health benefits. Building a few habits, like positive self-talk and journaling, can help you get started. Are you a glass half-empty or ...

Whether you find yourself in the C-suite or on the factory floor, positive thinking at work is a very powerful skill. Not only does a positive attitude help you overcome adversity, but it also ...

Positive thinking — Harness the power of optimism to help with stress management.

Nowadays, positive thinking has become a popular concept, but what exactly does it imply? According to Mayo Clinic, positive thinking “doesn’t mean that you keep your head in the sand and ignore ...

In the first of our two-part video series, “Cup of Optimism,” mental health expert Dr. Jessica Clemons teaches a five-minute class on beating stress. Optimism doesn’t mean magical thinking. It’s a ...

When you harness the power of positivity, it's amazing the impact it has on your life. It can decrease stress and make every moment worth experiencing. By thinking positive, you just can't help but be ...

I had a nice conversation on a plane the other day with a woman who told me that she learned about the importance of positive thinking from reading self-help books. When I asked if she found this ...