Background Hamstring muscle strain injuries are a prevalent non-contact injury incurred by field sport athletes. A low level of hamstring muscle strength has been reported to be a risk factor for ...

Whilst footballers are more likely to strain their hamstring than other sportspeople, runners and endurance athletes are more prone to hamstring tendinopathy which can develop overtime. Rather than ...

Tight hamstrings can feel like a stiffness or lack of mobility in the back of your thigh. Running and lifting weights can cause hamstring injuries so it's important to stretch before. Massage and ...