When the struggle to find a seat in Butler Library begins, you know midterm season has arrived. Although it can be intense and stressful, sometimes all you need is a quick, refreshing break to reset ...

Your phone buzzes. A notification pops up. Someone texts. Your mind wanders. Suddenly you’ve been “studying” for an hour but ...

Studying, sitting with your books and reading for hours just to realise there wasn't much going in your head? You're definitely not alone. Most students and even working professionals can face “mental ...

Long study sessions can feel draining, but the right breaks can actually improve focus. Smart study breaks help you recharge without disrupting your momentum. Here are seven effective ways to stay ...

Academic life can be demanding, with deadlines, exams, and constant pressure to perform. Without regular breaks, it’s easy to slip into burnout. Taking short, intentional pauses helps reduce stress, ...

Taking a break from studying is essential for staying refreshed and productive. Whether you’re tackling homework, preparing for exams, or even writing my essay, brief moments of relaxation can ...