Red Light Therapy Devices Are Everywhere—But What Do They Actually Do and What Results Are Realistic?

You have to wear it a lot more than you think.
Bustle

I Tried A Red Light Device To Fall Asleep Faster & It Actually Worked

Get this: When I woke up this morning, I actually wanted to get out of bed. Instead of cocooning myself in blankets and sleepily scrolling social media for an hour, I sprang up like all the peppy ...
Business Insider

I tested 8 red light therapy masks and wands every day for 6 weeks. These 2 devices worked best.

Red light therapy masks are an investment. Besides the cost, they also demand your time and attention in order to pay off. Even knowing all this, I found that the very best red light therapy devices ...
CNN

Red light therapy is great for your skin. Here’s why, according to dermatologists

One of the most common questions I get asked as a beauty editor is what at-home beauty treatments are actually worth it. My answer? Red light therapy. There’s a reason you’ll find red light devices in ...
Healthline

5 of the Best Red Light Therapy Masks in 2025

Red light therapy (RLT) involves exposing the body to low-wavelength red or near-infrared light (IRL). Red and near-IRL differ slightly in terms of wavelength and visibility. Red light is visible to ...
Vogue

Everything You Need to Know About the Sunlighten Red Light Therapy Panel

Like a mask or wand, a red-light therapy panel is a device made up of multiple light-emitting diodes that emit red light, generated at specific wavelengths to penetrate the skin at different depths, ...