Essential oils are aromatic compounds extracted from plants through distillation or cold pressing. The oil contains the unique “essence” and characteristic aroma of the plant. Some view essential oils ...

Stress and anxiety seem to be a very regular part of life. In a recent CNET study, we found that 93% of US adults are feeling the stress of inflation. According to the National Institute of Mental ...

An aromatherapist reveals her go-to essential oils for stress relief, since the power of scent can have a strong impact on your mood and well-being. “The scents that essential oils offer can have a ...

However, the use of essential oils really dates back as far as the Egyptians, who entombed their Pharaohs with jars of essential oils for use in the afterlife. Essentially, aromatherapy is the use of ...