A brief afternoon nap may reset key brain processes, helping the mind stay flexible, focused, and ready to learn.

Is dopamine detox real or just a viral myth? Here's what science says about screen time, brain chemistry, focus, and whether reducing digital overload truly resets your brain. TheHealthSite.com ...

Modern work environments, whether remote or in-office, are filled with distractions. Studies show employees lose 2–3 hours daily due to interruptions, significantly impacting productivity. However, ...

Add Yahoo as a preferred source to see more of our stories on Google. Experts across many fields recognise that it’s important for our health and happiness to excavate and reshape our subconscious to ...

BLOOM (TAMPA) – Dr. Marissa McCarthy, Professor of Physical Medicine & Director of Brain Health and Strategic Partnerships, joins Gayle Guyardo, the host of Bloom, to share therapies that could help ...

The human body is an assemblage of systems that have a surprising degree of autonomy, and are all busy managing various aspects of our mental and physical lives. Nonetheless, they do communicate with ...

Some of these habits seem harmless—but your brain may disagree.

Age-related memory decline and neurodegenerative diseases like Alzheimer's are often thought of as irreversible. But the brain is not static; neurons continually adjust the strength of their ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Your brain has the hefty responsibility of keeping you safe, ...