Vitamin E levels are higher in raw almonds, which are also harder for the body to digest than roasted almonds. Minerals, such as zinc and calcium, are more bioavailable after roasting. Raw and roasted ...

Almonds are a delicious, versatile snack packed with nutrients and healthy fats. You can amp up their rich flavor in many ...

FARGO — I adore finger foods, also known as small plates, tapas, or, in Italian, cicchetti. On a recent trip to the Twin Cities, I enjoyed a wonderful dinner at Broders’ Pasta Bar in south Minneapolis ...

Dry Storage: Store chocolate-covered almonds in an airtight container in a cool, dry place for up to two weeks. Freezer: Store in an airtight container in the freezer for up to three months. Frozen ...

Most of my favorite desserts are those made with fruit. Maybe it’s a nutritional thing, making me feel less quilt. Of course we can also do so much to take even fruit-filled desserts over the top that ...

A proposed regulation could levy a cancer warning on foods containing certain chemicals that are formed through the cooking process. The concentration threshold being proposed, however, is ...

Za’atar is a traditional Middle Eastern spice blend that combines thyme, oregano, sumac and sesame seeds. Add it to almonds for a tangy, nutty bite. If you already have a prepared za’atar spice blend ...

Aside from the price and the cachet, Champagne is one of life’s simplest pleasures -- just lifting a glass is a mood-altering experience. But it brings out the Gaudi in hosts. Who doesn’t want to take ...