"Dopamine fasting" may be Silicon Valley's latest wellness trend — but does this sciency-sounding fad actually have evidence to back it up? During a so-called dopamine fast, extreme practitioners ...

Intermittent fasting has become a buzzword - but what does it really do when it comes to visceral fat, the deep-seated fat that surrounds organs and raises health risks? In this guide, experts break ...

Experts concluded that 'intermittent fasting may result in little to no difference in weight loss' ...