Users can place their phone on different modes, including ‘Sleep’, “Do Not Disturb’ and “Personal’ which can stop notifications from going off while you are working, so you are not tempted to check in ...

Screens and tablets in particular unlock new worlds for your children to explore and immerse themselves in however it’s often ...

"I know what addiction looks like from the inside. I know how it convinces you that you're in control when you're not." ...

With New Jersey's digital addiction on the rise, community programs are stepping in to help residents reclaim their time from ...

Your screen time report hits different when it's longer than your sleep schedule. Between endless scrolling sessions that turn five-minute breaks into two-hour voids and that concerning phone-shaped ...

If you or someone you know is in crisis, contact the 988 Suicide & Crisis Lifeline via call, text or chat. A new study finds that addiction to social media, mobile phones and video games is linked to ...

With these new features, Snap is likely looking to appease regulators and parents over concerns about safety and screen time ...

Smartphone use now exceeds three hours a day on average, while total daily screen time for many adults crosses six hours.

Yokubonis is a content creator who goes by the name Olivia Unplugged online, making videos to combat overuse or mindless use ...